Tunisian Brik: A Culinary Delight of North Africa
Kathleen ron
A classic Tunisian dish made with delicate malsouka pastry, filled with a runny egg, parsley, and tuna, then fried to golden perfection. A staple in Tunisian cuisine, especially during Ramadan and festive gatherings.
For the Brik Pastry (Malsouka)
- 1 cup all-purpose flour
- ½ cup water
- ½ teaspoon salt
- 1 tablespoon olive oil
For the Filling
- 4 malsouka pastry sheets or filo pastry/spring roll wrappers
- 4 eggs
- 1 can of tuna drained
- 2 tablespoons fresh parsley chopped
- ½ teaspoon black pepper
- ½ teaspoon salt
- ½ teaspoon harissa optional, for spice
- 1 tablespoon capers optional
Prepare the Pastry (If Making from Scratch)
In a bowl, combine flour, salt, water, and olive oil.
Knead into a smooth dough and let it rest for 30 minutes.
Roll out thinly and cook lightly on a non-stick pan for 20-30 seconds per side. Set aside.
Assemble the Brik
Place a malsouka pastry sheet on a clean surface.
Add a spoonful of tuna in the center.
Sprinkle with chopped parsley, salt, and black pepper.
Crack an egg on top of the filling (keeping the yolk intact).
Fold the Brik
Carefully fold the pastry into a triangle or crescent shape, sealing the edges with a little water.
Press gently to keep the filling intact.
Fry the Brik
Heat vegetable oil in a frying pan to 350°F (175°C).
Gently place the folded brik into the oil and fry for 2-3 minutes per side until golden and crispy.
Remove with a slotted spoon and drain on paper towels.
Tips for Perfect Brik
For a Runny Egg: Fry for exactly 2 minutes.
For a Firmer Egg: Fry for 3-4 minutes.
Baking Option: Brush the brik with olive oil and bake at 375°F (190°C) for 15 minutes.
Alternative Fillings: Substitute tuna with mashed potatoes, minced meat, shrimp, or cheese.
Serving Suggestions
With Harissa Sauce: Adds a spicy kick.
With Mint Tea: A refreshing, traditional pairing.
As Part of a Mezze Platter: Serve alongside olives, mechouia salad, and bread.
Nutritional Information (Per Serving)
Calories: ~320 kcal
Protein: 14g
Carbohydrates: 22g
Fat: 20g
Frequently Asked Questions
Can I make brik ahead of time?
Yes! Assemble them and refrigerate for up to 6 hours before frying.
What can I use if I can’t find malsouka pastry?
Filo pastry or spring roll wrappers work well as substitutes.
Can I air-fry brik instead of deep-frying?
Yes, brush with oil and air-fry at 375°F (190°C) for 8-10 minutes.
What is the best oil for frying?
Use neutral oils like sunflower or canola oil for crispiness without overpowering flavors.
Is Tunisian brik spicy?
Not necessarily, but adding harissa can bring some heat!