Go Back

Oil Fried Brussels Sprouts with Mushrooms and Cranberries

Kathleen ron
This Brussels sprouts with mushrooms and cranberries recipe is a savory, sweet, and tangy side dish perfect for any occasion. The crispy Brussels sprouts, earthy mushrooms, and chewy cranberries come together in a flavor-packed dish that’s both nutritious and delicious. Whether for holiday feasts or weeknight dinners, this recipe is a guaranteed crowd-pleaser!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine Mediterranean
Servings 4 people

Equipment

  • Large Skillet or Frying Pan For achieving crispy Brussels sprouts.
  • Cutting Board & Knife For chopping vegetables evenly.
  • Mixing Bowls Useful for seasoning ingredients before cooking.
  • Slotted Spoon or Tongs Helps to toss and remove ingredients from the pan easily.

Ingredients
  

Main Ingredients:

  • 1 lb Brussels sprouts trimmed and halved
  • 8 oz mushrooms cremini, shiitake, or button, sliced
  • ½ cup cranberries fresh or dried
  • 2 tbsp olive oil or neutral oil for frying
  • 1 small shallot finely chopped
  • 2 cloves garlic minced
  • ½ tsp salt
  • ¼ tsp black pepper

Optional Additions:

  • ½ tsp red pepper flakes for heat
  • 1 tbsp balsamic glaze for tanginess
  • ¼ cup toasted almonds or walnuts for crunch
  • 1 tbsp maple syrup or honey for extra sweetness

Instructions
 

1️⃣ Prepare the Ingredients:

  • Wash and dry the Brussels sprouts thoroughly. Trim the stems and cut each in half.
  • Clean the mushrooms with a damp cloth and slice them evenly.
  • If using dried cranberries, soak them in warm water for 10 minutes, then drain.
  • Mince the garlic and finely chop the shallot.

2️⃣ Fry the Brussels Sprouts:

  • Heat 1 tbsp olive oil in a large skillet over medium-high heat.
  • Place the Brussels sprouts cut-side down in a single layer. Let them sear without stirring for 3-5 minutes until golden brown.
  • Stir occasionally and continue cooking for 3-4 more minutes until tender yet crispy. Remove from the pan and set aside.

3️⃣ Sauté the Mushrooms & Aromatics:

  • Add the remaining 1 tbsp olive oil to the pan.
  • Toss in the sliced mushrooms and sauté for 5 minutes until golden brown and tender.
  • Add the shallots and garlic, stirring for 1-2 minutes until fragrant.

4️⃣ Combine the Ingredients:

  • Return the fried Brussels sprouts to the pan with the mushrooms.
  • Stir in the cranberries and cook for 2 minutes to blend flavors.
  • Season with salt, pepper, and any optional add-ins (balsamic glaze, nuts, red pepper flakes).

5️⃣ Serve & Enjoy:

  • Transfer to a serving dish and garnish with extra cranberries, nuts, or fresh herbs.
  • Serve warm as a side dish or enjoy as a light main course.
  • Nutrition Facts (Per Serving)
  • 📊 Approximate Values
  • Calories: 180 kcal
  • Protein: 5g
  • Carbohydrates: 20g
  • Healthy Fats: 8g
  • Fiber: 6g
  • (Values may vary depending on ingredient substitutions and portion sizes.)

Recipe Notes & Pro Tips

  • 💡 Expert Tips for Perfect Brussels Sprouts with Mushrooms:
  • ✔ Crisp the Brussels Sprouts First – Cooking them cut-side down first creates the best texture.
  • ✔ Don’t Overcrowd the Pan – Cooking in batches ensures even crisping.
  • ✔ Adjust Sweetness – Balance flavors by adding maple syrup, honey, or a balsamic drizzle.
  • ✔ Make it Spicy – Add a pinch of red pepper flakes for heat.
  • ✔ Enhance with Nuts – Toasted almonds or walnuts add crunch and depth.

More Vegetable Side Dishes to Try

  • Garlic Butter Roasted Broccoli – A simple, flavorful side.
  • Crispy Air Fryer Sweet Potatoes – A healthier alternative to fries.
  • Mediterranean Roasted Eggplant Salad – A light and tangy dish.
  • Explore More Healthy Recipes Here

Storage & Reheating Instructions

    How to Store Leftovers:

      Refrigeration: Store in an airtight container for up to 3 days.

        Freezing: Not recommended, as Brussels sprouts can become soggy.

          Best Reheating Methods:

            On the Stove: Sauté in a pan over medium heat with a bit of oil for 3-5 minutes to restore crispiness.

              In the Oven: Spread on a baking sheet and bake at 375°F (190°C) for 10-12 minutes.

                Microwave: Use only for quick reheating, as it may soften the texture.

                  Frequently Asked Questions

                  • 1️⃣ Can I Make This Dish Ahead of Time?
                  • Yes! Cook the Brussels sprouts and mushrooms separately, then combine and reheat before serving.
                  • 2️⃣ What Can I Use Instead of Cranberries?
                  • Try pomegranate seeds, chopped dried apricots, or raisins for a similar balance of sweetness.
                  • 3️⃣ Can I Roast Instead of Fry?
                  • Absolutely! Toss Brussels sprouts and mushrooms in olive oil and roast at 400°F (200°C) for 20-25 minutes, adding cranberries in the last 5 minutes.
                  • 4️⃣ What Other Seasonings Work Well?
                  • Experiment with thyme, rosemary, or smoked paprika for different flavor profiles.
                  • 5️⃣ How Do I Prevent Mushy Brussels Sprouts?
                  • Avoid overcrowding the pan, and ensure the Brussels sprouts are thoroughly dried before cooking.
                  Keyword Brussels sprouts recipe