Lemon Butter Salmon with Crispy Potatoes and Broccoli
This Lemon Butter Salmon with Crispy Potatoes and Broccoli is a simple yet elegant dish, perfect for a nutritious weeknight dinner or a sophisticated gathering. The zesty lemon butter sauce enhances the flavor of perfectly seared salmon, while crispy roasted potatoes and tender broccoli create a well-balanced meal.
Equipment
- 1 Non-stick skillet For pan-searing the salmon
- 1 Baking Sheet For roasting potatoes
- 1 Large saucepan For steaming broccoli
- 1 Mixing Bowl For seasoning the potatoes
- 1 Instant-read thermometer To check salmon doneness (125-130°F)
- 1 Spatula For flipping salmon
Ingredients
For the Salmon
- Amount Unit Ingredient Notes
- 4 fillets Salmon skin-on preferred Fresh, wild-caught recommended
- 2 tbsp Olive oil For pan-searing
- ½ tsp Salt Adjust to taste
- ½ tsp Black pepper Freshly ground
For the Lemon Butter Sauce
- Amount Unit Ingredient Notes
- 4 tbsp Unsalted butter Melted
- 3 cloves Garlic Minced
- 2 whole Lemons Juiced + zest
- 2 tbsp Fresh parsley Chopped
For the Crispy Potatoes
- Amount Unit Ingredient Notes
- 1 lb Baby potatoes Halved for even cooking
- 2 tbsp Olive oil Coats for crispiness
- 1 tsp Garlic powder Enhances flavor
- 1 tsp Paprika Adds depth
- ½ tsp Salt Adjust to taste
- ½ tsp Black pepper Freshly ground
For the Broccoli
- Amount Unit Ingredient Notes
- 1 lb Broccoli florets Washed and trimmed
- 1 tbsp Olive oil For roasting or steaming
- ½ tsp Salt Adjust to taste
- ½ tsp Black pepper Freshly ground
Optional Additions
- Red chili flakes for spice
- Grated parmesan for richness
Instructions
Step 1: Preparing the Ingredients
- Preheat oven to 425°F (220°C) for the potatoes.
- Rinse and pat dry the salmon fillets with a paper towel.
- Season salmon with salt and black pepper on both sides.
Step 2: Roasting the Crispy Potatoes
- Bring a pot of salted water to a boil.
- Add baby potatoes and parboil for 5-7 minutes until slightly tender. Drain and pat dry.
- In a mixing bowl, toss the potatoes with olive oil, garlic powder, paprika, salt, and black pepper.
- Spread potatoes on a baking sheet and roast for 20-25 minutes, flipping halfway.
Step 3: Cooking the Salmon
- Pan-Searing Method
- Heat 2 tbsp olive oil in a non-stick skillet over medium-high heat.
- Place salmon fillets skin-side down and press gently for the first few seconds.
- Cook for 4-5 minutes without moving to create a crispy skin.
- Flip the salmon and cook for 2-3 more minutes until opaque.
Step 4: Making the Lemon Butter Sauce
- Melt butter in a small saucepan over medium heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Stir in lemon juice, zest, and fresh parsley, then remove from heat.
Step 5: Cooking the Broccoli
- Bring a saucepan of water to a boil and add broccoli florets.
- Steam for 4-5 minutes, then transfer to an ice bath to retain color.
- Toss with olive oil, salt, and black pepper before serving.
Step 6: Plating and Serving
- Arrange crispy potatoes on one side of the plate.
- Add steamed broccoli on the opposite side.
- Place pan-seared salmon in the center and drizzle with lemon butter sauce.
- Garnish with fresh parsley and serve immediately!
Nutrition Facts (Per Serving)
- Nutrient Amount
- Calories 450 kcal
- Protein 45g
- Fat 22g
- Carbs 30g
- Omega-3 High
- Sodium 320mg
Recipe Notes
Storage: Leftovers can be refrigerated for up to 3 days.
Reheating: Warm salmon in a 350°F (175°C) oven for 8-10 minutes.
Make Ahead: You can marinate salmon for 30 minutes for extra flavor.
Final Thoughts
- This Lemon Butter Salmon with Crispy Potatoes and Broccoli is a healthy, balanced, and flavor-packed meal that’s easy to make and perfect for any occasion. Try it today!