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Bariatric seed tonic for weight loss with chia, flaxseed, cumin, and fenugreek

Bariatric Seed Tonic Recipe for Weight Loss: A Science-Backed Daily Ritual

June 12, 2025June 12, 2025 by Kathleen ron
Woman smiling and holding a glass of Natural Mounjaro drink

Natural Mounjaro Drink Recipe: The 6-Ingredient Upgrade Backed by Science

June 11, 2025 by Kathleen ron
Bariatric seed tonic recipe for weight loss with lemon and chia seeds

Bariatric Seed Tonic Recipe for Weight Loss

June 9, 2025 by Kathleen ron
Carrot ribbon salad with sesame carrot ribbon salad dressing

Viral Carrot Ribbon Salad Dressing: A TikTok Sensation That’s Worth the Hype

June 9, 2025 by Kathleen ron
natural Mounjaro drink on a clean surface with warm daylight

What is the Recipe for Natural Mounjaro?

June 10, 2025June 9, 2025 by Kathleen ron
GLP-1 boosting Mediterranean salad

Understanding GLP-1 and Natural Ways to Enhance Its Levels

June 6, 2025 by Kathleen ron
Optimizing your diet while on Zepbound with Mediterranean foods

Optimizing Your Diet While on Zepbound: Foods to Eat and Avoid

June 6, 2025 by Kathleen ron
Natural Zepbound drink with lemon, ginger, and apple cider vinegar

Natural Zepbound Drink Recipes: Variations and Benefits

June 7, 2025June 6, 2025 by Kathleen ron
is pistachio butter healthier than peanut butter comparison

Is Pistachio Butter Healthier Than Peanut Butter? A Nutty Showdown You Won’t Forget

June 6, 2025 by Kathleen ron
natural zepbound recipe drink on rustic table

Natural Zepbound Recipe: The Ultimate Natural Fat-Burning Drink Revealed

June 5, 2025June 5, 2025 by Kathleen ron
natural zepbound detox drink with real ingredients

Natural Zepbound Recipes: 3 Real-Ingredient Fat-Burning Drinks That Actually Work

June 7, 2025June 5, 2025 by Kathleen ron
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About Me

 

Hey there! I’m Kathleen — the recipe developer

 

and flavor explorer behind Cuisine Crafted.

My love for cooking began years ago, and over time, my kitchen has become a cozy hub where Mediterranean flavors meet global inspiration. Here, I share authentic Mediterranean recipes rooted in tradition, along with time-saving tips to help you create meals that are simple, wholesome, and budget-friendly.

From hearty breakfasts to comforting dinners—and a few favorite international dishes sprinkled in—I’m here to make home cooking feel joyful and stress-free.

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Recent Recipes

  • Bariatric seed tonic for weight loss with chia, flaxseed, cumin, and fenugreekBariatric Seed Tonic Recipe for Weight Loss: A Science-Backed Daily Ritual
    By Kathleen ron
  • Woman smiling and holding a glass of Natural Mounjaro drinkNatural Mounjaro Drink Recipe: The 6-Ingredient Upgrade Backed by Science
    By Kathleen ron
  • Bariatric seed tonic recipe for weight loss with lemon and chia seedsBariatric Seed Tonic Recipe for Weight Loss
    By Kathleen ron
  • Carrot ribbon salad with sesame carrot ribbon salad dressingViral Carrot Ribbon Salad Dressing: A TikTok Sensation That’s Worth the Hype
    By Kathleen ron
  • natural Mounjaro drink on a clean surface with warm daylightWhat is the Recipe for Natural Mounjaro?
    By Kathleen ron

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